Tuesday, August 6, 2019 at 7 PM – 8 PM
I invite you to join me for a Body & Mind Wellness Workshop on Tuesday, August 6th at 7 pm, at the Studio at Cloud Peak Chiropractic & Wellness.
First I will cover two topics: Neuroscience & Your Brain, and Your Hormonal/Moon Cycle and ways to reconnect your brain & emotional world. At the end of the workshop, I will do a short introduction to meditation and follow it with a guided meditation.
Knowing how your brain works can empower you to improve your life and have more control of your inner world. As we women shift through monthly cycles (and later in life our body still follows the moon cycle), so does our emotional world.
The more aware we are of how our body & brain works the better life we can lead!
Join me for a fun evening, discovering your pathway towards emotional wholeness!